Therapy Library

A Joomla! Template for the Rest of Us

 
 Advertise Here

Physical Therapy



ALS_Phil180x150

Shoulder Flexion with Theraband Print

Shoulder Flexion with Theraband


Goal:
To strengthen the shoulder flexor muscles.

Instructions:
1. Stand facing away from the theraband.  The theraband should be tied to a secured surface such as a doorknob.
2. Bring arm forward while keeping elbow straight but not locked.  Flex arm forward until arm is at a 45-degree angle in front of body.
3. Repeat __ reps x __ sets

Precautions:
Try to do this in a smooth motion and avoid jerky or rapid movements.
 

  aStore Now Open

  Therapy Library's Amazon Store is now open to serve your Rehab-shopping needs!

 

 

Donate

Please help us keep this valuable resource free! Please also consider sharing your proprietary material with the Therapy Library community. 

Testimonials

“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY



Disclaimer

  "In our aim to assist therapists and colleagues achieve more success with their clients and help parents in their care for children with special needs, Therapy Library works hard to present accurate and reliable information.  
[Read More]

Please help us keep this valuable resource free!

Please come back frequently and only print handouts as you need them. SAVE PAPER. SAVE THE TREES.