Therapy Library

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Sit to Stand Print


Goal:
o provide safe step by step instructions to go from a sitting to standing position.

Instructions:
1. Scoot yourself forward on the chair from one side.
2. Continue to scoot the other side until at least half your thigh is off the front edge of the chair.
3. Place hands on both arm rest of the chair to propel yourself forward and upward.  Lean forward in anticipation of the movement.
4. Push yourself up to a full standing position.

Precautions:  
If you are unable to stand up safely on your own make sure you have someone standing at your side when practicing this maneuver. 

 

 

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Testimonials

“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY


“I am impressed with the info. available on this website.”

- Swabie


“Thanks SO MUCH for this wonderful site. i am sure i will be using it lots as it is set out so beautifully along the "goals" and "outcomes" we use at school.”

- Jill


“thank you so much for giving us a great tool to better serve our patients…”

- Jacqueline


“I think it's great you're making information about PT, OT and Speech more accessible to everyone.”

- Ferson


"Therapy library is an excellent resource! My patients find the visual illustrations clear, concise and easy to follow when they do their daily home exercise program. Therapy library is an essential part of my occupational therapy practice. Thanks!"

- Karina, OTR/L, NY



Disclaimer

  "In our aim to assist therapists and colleagues achieve more success with their clients and help parents in their care for children with special needs, Therapy Library works hard to present accurate and reliable information.  
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